Rootstohealth's Blog


Sprouts reborn
January 24, 2010, 4:36 pm
Filed under: Doing Well at Home, Sprouted Grains/Seeds, Sprouts

I promise, the last post about sprouts in a while. Wheat sprouts were successful!! And so delicious!! Once again, a light saute and some salt make a delicious accompaniment for any meal!

Lastly, I leave you with a good link to a last weekend’s Living on Earth. It featured Will Allen, who founded Growing Power, an urban farm and education center in Milwaukee. He’s a pretty cool dude, and so is this program, which dealt with our food system past, present and future.

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Sprouting Sadness
January 18, 2010, 7:59 pm
Filed under: FDA, Food Safety, Sprouted Grains/Seeds, Sprouts

So you remember my euphoria from last week, when I raked up the courage to try sprouting my own beans and was successful!! I enjoyed adding mung bean sprouts to my meals all weekend, and eagerly got to business trying to sprout my favorite nut, the Almond.

I’ve been following the same instructions as last week, but three days later, and nary a sprout in sight, I got a little curious. I’ve been checking on them quite often, so I don’t think that they failed to sprout because they are too wet or dry….but then a tiny wriggling thought came from the back of my head, and I went to google.

Turns out that little thought was right…. since my almonds are pasteurized, they won’t sprout.

The common claim the FDA makes is that pasteurizing almonds does not affect the actual nut in any way. I did believe this (kinda…) but now it actually makes me a little sad. Because something chemically did change in there.

Now I’ll have to find some other good seed to sprout. Perhaps sunflower?? I’m planning on trying wheat kernels next, then probably soy nuts.

Hopefully those sprouts will work smoothly!