About Me
Roots to Health chronicles my attempts to navigate the intricacies of health and nutrition in a very complex world. I find myself constantly questioning health headlines and wanting to promote truly healthy habits, and I figured that putting my stream of thoughts into writing would catalog them a little better.
Who is Samantha? I am currently a student and barista living in Manhattan, celebrating the presence of the Union Square Farmer’s Market and lamenting my lack of green space. I love yoga, biking, cooking, reading, coffee, knitting and life!